Advent Calendar – 21 December
You’ve spent ages battling tears and tantrums, and you somehow finally got Bubba to sleep. But now you’re overwhelmed and exhausted. Should you shower? Eat? Tidy Up? Hoover? (Oh wait—nope, too loud!) And before you know it, you’re spiraling. An emotional tsunami takes over. All you can really muster the energy to do is crawl under a blanket and cry.
And just as you start to calm down… it happens. Like every time. What feels like just 30 seconds later… crying and screaming… they’re awake again. And so it continues.
If this sounds familiar and all too realistic, it’s because it was my experience throughout the first months of life with my Little Bean. I’ve been there, and I know how awful it can be.
But, as an incredible gift behind today’s door of my blog advent calendar, I’d like to introduce you to Melanie Heift! ❤️ 🎄 🎁

Melanie is Here to Help
She offers personalised sleep consultations and courses, to provide gentle, loving support to address your family’s sleep challenges without resorting to “cry-it-out” methods. She is an experienced baby sleep expert, midwife, certified systemic coach, and happy working mum. She’s humorous, down-to-earth, and totally “one of us” – but with the expertise and experience to help make your life easier. With her heartfelt approach and passion for helping young families, Melanie ensures a tailored approach to fit your needs and pace.
Special Advent Offer!
Melanie has generously agreed to let me offer you a FREE 45-minute sleep consultation as part of my advent calendar – to the value of €80!
What’s included:
- A 45-minute sleep consultation via phone or Zoom
- Available in English or German.
- Gentle and supportive strategies to resolve sleep challenges without tears.
- A customised approach where you set the pace and choose the topics you want to focus on.
With the goal of achieving:
- A structured and predictable daily routine to eliminate chaos and stress.
- Reclaimed evenings for relaxation, Netflix, or socializing with friends—completely worry-free!
- Nights free of constant nursing, rocking, or soothing. Everyone gets restful sleep and starts the day refreshed.
- Empowered caregiving: Dad, Grandma, or a babysitter can confidently take over bedtime routines. Sound impossible? Let’s make it happen!
This consultation is designed to benefit not only your baby but you and your whole family—because when baby sleeps better, everyone does!
How to get the free consultation:
To claim this amazing prize, be the first to email sayhello@mummydidntknow.blog with your full name and the blog subscriber password (the one you use to access the subscriber downloads page). The contact details of the lucky winner will be passed on to Melanie, who will be in touch to arrange an appointment.
Not a subscriber yet? No problem! Simply pop your email in the box below to sign up for the WhatMummyDidntKnow newsletter, and the password to use for this prize and to access other exclusive downloads will be emailed to you.
When you sign up to WhatMummyDidntKnow, you’ll get 2-3 emails per month. No spam, no fuss—and you can unsubscribe at any time if it’s not for you.
More from Melanie:
If you don’t manage to win this time, you can also book your own appointment with Melanie
- ✉️ by email to info@babyschlafcoach.com
- 🌐on her website: www.babyschlafcoach.com
You can also follow her on Instragram for more input and ideas: @elterncoach_hebamme_melanie
I hope you’re all able to create a sleep solution that works for your family!