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2️⃣ Key blog posts
(Read my personal experiences and expert-backed tips for free on the blog.)
🍼 Parenthood
🧠 Mental Health
🗣️ Bilingualism & Language Development
3️⃣ Additional Ways to Find Support
(If you need more than my blog or products, here are trusted organisations that offer professional guidance on postnatal (mental and physical) health and parenting .)
Postpartum Support International (PSI)
PSI is a global organization that provides support, education, and resources to individuals experiencing perinatal mood and anxiety disorders, including postnatal depression.
World Health Organization (WHO)
The WHO provides information on maternal mental health and offers resources on postnatal depression and mental well-being during the postpartum period.
UNICEF
UNICEF offers information and resources related to parenting and child development, including guidelines on child-rearing and support for parents.
Local Mental Health Services
Many countries have government-funded mental health services that provide support and treatment for postnatal depression. These services may be available at the national or regional level.
Parenting and Child Development Websites
Numerous international websites and organizations offer information and resources on parenting, child development, and addressing common concerns related to parenthood. Examples include Zero to Three and HealthyChildren.org.
Online Communities and Forums
Online forums and support communities can be valuable for parents seeking advice and sharing their experiences. Websites like BabyCenter and What to Expect have active forums where parents can connect with others.
Local Support Groups
While not international, many local support groups, often affiliated with national or regional mental health organizations, provide in-person or virtual support for parents dealing with postnatal depression and parenting questions.
What Mummy Didn't Know 